Whether it’s a healthy diet, consistent sleep habits, help from a Medical Spa™ or all of the above, it’s extremely important to do whatever you can to achieve a deep sleep 7 days a week. The Medical Spa™ series was created to help with your sleep. The warm water combined with multiple therapies and additional features are engineered well beyond other hot tubs to give you a consistent routine to help your body and mind relax during the night without interruption.
Why is assistance in a healthy sleep routine important? According to the National Sleep Foundation, sleep is essential for a person’s health and wellbeing.* The way you feel while you're awake depends in part on what happens while you're sleeping.* When you experience great sleep, your body achieves better physical and mental health to assist you in your daytime performance.
Harvard Health says 75% of us experience sleep difficulties at least a few nights per week.* There are many ways a Medical Spa™ can counteract negative sleeping habits or difficulties sleeping; for instance, they help to relieve stress and anxiety, relax muscles, send signals to your brain that prompt sleep, and induces the body's natural sleep mechanics.*
Medical Spas™ are more than just spas. They were designed to help heal your body. Because of all the doctors that came together to help make Medical Spas™ possible, and the over 100+ years of combined experience they all provided, there are lots of medical benefits you will receive by using it daily.
Because Medical Spas™ are based purely on documented studies; we have included the appropriate studies below with links for further research and verification.
*"Why Sleep Is Important." American Psychological Association. American Psychological Association, n.d. Web
*"Why Is Sleep Important?" National Institutes of Health. U.S. Department of Health and Human Services, Feb.-Mar. 2012. Web.
*Publications, Harvard Health. "Importance of Sleep : Six Reasons Not to Scrimp on Sleep." Harvard Health. Harvard Medical School, n.d. Web.